Well, at 40 its been a hell of a ride so far! Married to the most awesome Woman, Father of 6, two Cat’s, One Dog and i drive a Minibus. Having spent the last 12 years in the British Army I thought i would try something new. Now i am an Entrepreneur, and i love it!

I have joined Team Beachbody, you know the ones who bought us Shaun T,  Insanity, Focus T25, 21 Day Fix, P90X and hundreds of other workout programmes and our mission is simple. Help others to achieve their Fitness, Health and Nutrition goals by advising, helping, guiding and holding each other accountable, by COACHING.


Newly launched in the UK on 19 October 2017, now is the perfect time to get involved, send me an email or a Facebook message and lets talk. Join one of our FREE Fitness and Accountability groups and lets all work out together and hold each other accountable, anyone from complete novice to professional is welcome.



As well as working full time and being a Coach, i love the outdoors and spend time there whenever i can with the family. We love Camping, Bushcraft and Survival, Being in the Mountains, or even just chilling out watching a movie. Keep an eye on the Outdoor section of the site to see our adventures.

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If someone had told me two years ago i was going to find a new opportunity to get fit, help people and have fun i would have laughed. Fitness is not something i used to enjoy, until i really tried and got stuck in to it. now i feel so much better every day, i want to work out every day. And the best bit? i don’t have to travel to a Gym, or pay expensive Gym membership fees. I can just DO IT AT HOME!! And my Team holds me accountable, full of support and enthusiasm.

If you would like ANY more information on what is is we do, please get in touch. Check out just some of our programmes below.


There are plenty more, for EVERYONE!!

Please use the tabs above to navigate around the rest of the site. and when your ready, Join Us!